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At the point when it’s cold outside, there’s no better method to warm up, than consuming a steaming hot beverage. However, in case you’re stressed that a cup of rich hot cocoa or a sweet latte will take you off your diet, we’ve listed these drinks that are ensured to keep you cozy, without increasing the calories, this winter.
1.Hot Coconut And Almond Milk Tea:
Nuts are perhaps the best food you can have during winter as they support digestion. Almonds contain heaps of fats and fiber, and are low in calories, which is incredible in case you’re attempting to get in shape. Combined with flavors, almonds help warm up the body. Coconut milk contains healing properties, a savior during that season when joint and knee pains can be overwhelming.
Ingredients:
- 2 cups unsweetened almond milk
- ½ cup light coconut milk
- 2 tbsp honey
- 1 tsp haldi (turmeric)
- ½ tsp ginger
- ½ tsp dalchini (cinnamon)
- 1 dark peppercorn
- ½ tsp vanilla essence
- Cayenne pepper
- A part of nutmeg
- 1 tbsp chia seeds, soaked for 4-6 hours
How To Prepare:
- Mix everything except the chia seeds.
- Heat the blend on the oven over a low flame. Try not to boil it; just warm it enough.
- Add the chia seeds to the warm tea and serve.
Calories: 170 kcal/serving
- Hot Cocoa And Oats Smoothie:
Oats are high in fiber and have fat reducing properties, which help quicken weight reduction. Dark chocolate lessens bad cholesterol and is good for heart as well. This drink help digestion, and consequently keep body heat level high, and furthermore leave you feeling content.
Ingredients:
- 15 gm dark chocolate
- 200 ml almond milk
- 2 – 3 tbsps soaked oats
- ½ cup medium-sized banana
- 6 almonds
- 5 gm chia seeds
- 20 ml cold water
How To Prepare:
- Microwave the almond milk with the dark chocolate until the blend is warm and the chocolate has dissolved.
- Add oats, banana, almonds, chia seeds, water and roughly a fifth of the warm almond milk to your smoothie blender. On the off chance that you think the drink is excessively warm, include an additional glass of cold water. Mix on high flame for a moment until the oats and chia seeds turn into a smooth blend.
- Heat the remainder of the almond-chocolate blend until it’s hot, however, do not boil it.
- Empty the mixed oat blend into your cup, mix in the almond-chocolate drink and serve.
Calories: 372 kcal/serving
