हिंदी
Cumin water is believed to possess several medicinal properties since the ancient times. Though it has numerous benefits, it can harm our body to some extent too. Thus, it is essential to know it’s pros and cons before using it. Here are some side-effects of jeera water:
1.Reduction in sugar levels: Jeera water can be quite helpful for people trying to reduce their sugar levels. Anyhow, it is not that simple. It can considerably lower your blood sugar levels to a great extent which can be harmful for your health. Thus, it should be consumed in minimum amount only.
2. Slows down the recovery process: Another major side-effect of jeera water is that it can slow down the healing process of your body. Especially, when you have been through a surgery recently, it might slow down the healing process of your wound. That is why you should refrain from it in such a case.
3. Allergies: Several people have a weak immune system or a sensitive body. These people are often found to be allergic to some food items. If you are allergic to certain foods, it is essential you check with your doctor before consuming jeera in any form.
4. A “no” for lactating mothers: Jeera water is helpful for our digestive system and you might want to consume it on a daily basis. However, not every should consume it especially lactating mothers as it can cause problems in the production of breast milk.
5. You could get addicted to Cumin Seeds: That definitely sounds strange but every herb has it’s own properties and distinct qualities. Jeera seeds are volatile in nature and can hence, be addictive. This can cause severe damage to our lungs and stomach if consumed in large amounts.
Excess of everything is considered bad. To be on the safe side, we should always consult our doctor if we have doubts regarding any kind of food. Better be safe than sorry.
