CHANDIGARH After the second wave of coronavirus, people have started taking prevention measures like double-masking, which means wearing one mask on top of another. To keep yourself safe and to keep people around you safe, one must wear double masks. Medical experts believe that double masking enhances protection from the virus[Read More…]
CHANDIGARH By performing yoga on a daily basis, one can get multiple health benefits, including weight loss, fresh mind, as well as glowing skin. Yoga and meditation also helps in boosting the immune system and health. Many researchers and doctors researched that yoga is beneficial for getting healthy skin. Abhishek[Read More…]
CHANDIGARH Covid-19 vaccination is recommended by the health experts and government for all people, 18 years and older, including pregnant ladies, breastfeeding mothers, women trying to get conceived, or might plan a baby in a year. There is clear evidence about the safety and effectiveness of Covid-19 vaccination during pregnancy.[Read More…]
CHANDIGARH In this high-tech era, electronic devices are part of our everyday life which provides multiple benefits to all. However, if mobile phones and computer screens are used in excess, it can prove to be a disadvantage for all. The most important point to keep in mind while using a[Read More…]
CHANDIGARH People often think to substitute sugar with jaggery and honey because of its nutritional value. Jaggery is commonly known as ‘Gur’ in India. It is an unrefined sugar product which contains traces of iron, fibre and minerals along with good calories for health. However, Jaggery and white sugar contain the same[Read More…]
CHANDIGARH For a healthy pregnancy, women should take a proper meal and try to limit the food containing high sugar. Besides, the woman must keep good care of her body to remain healthy and to give birth to a healthy child. Even there are some foods and beverages which can[Read More…]
CHANDIGARH Most of the medical experts believe that the third wave of Covid-19 will infect more children, as compared to the first and second wave of the pandemic. This is because the population below the age of 18 is yet to get anti-covid vaccine, making them more prone to catching[Read More…]
CHANDIGARH Blood pressure is the force at which blood pumps from the heart into the arteries. A normal blood pressure reading is less than 120/80 mm Hg. Blood pressure is known as a silent killer, which usually doesn’t cause symptoms until some major damage is caused to the heart. High[Read More…]
CHANDIGARH People can have Anaemia due to several reasons, including lack of iron in their diet or heavy bleeding in women during the menstruation cycle. According to the doctors, the requirement level of haemoglobin for adult men to lead a healthy life is around 14 to 18 grams per decilitre (g/dl)[Read More…]
CHANDIGARH There are numerous health and skin benefits of drinking ginger tea. Some of the health benefits are listed below: Boosts immunity: Drinking ginger raises your immunity level. It has the properties which helps you to fight against health issues. Relieve stress: There are various reasons for stress busters and[Read More…]
