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When your inner ear detects movement differently from what your eyes see, motion sickness results. This may result in nausea, vomiting, and lightheadedness. It’s critical to stop vomiting and stay hydrated since vomiting can rapidly cause you to lose electrolytes and become dehydrated.
Motion sickness can strike while driving, traveling by rail, plane, boat, or amusement park ride. Motion sickness can affect everyone, but it most frequently affects young children and expectant mothers. It cannot be transmitted to other individuals, unlike a cold. It’s not transmissible. Speak with your doctor because vomiting-induced dehydration can be dangerous.
Four natural cures for motion sickness at home:
Cloves: They are well known for having antibacterial qualities that benefit the digestive system. In Ayurveda, their capacity to prevent travel-related nausea is highly valued. Chew on the raw cloves for immediate comfort.
Cumin: It’s used to cure motion sickness and other intestinal issues. Its astringent, carminative, and stimulating qualities are what give it its therapeutic benefits. Stir thoroughly and drink the water after adding the cumin powder.
Mint: It eases the tension in the muscles surrounding the stomach. When consumed, it also has antibacterial properties. Chew on fresh mint leaves to reduce nausea from moving.
Lemon juice: Due to its antioxidant content, lemon juice helps to cleanse the stomach. Because of its high vitamin C concentration, it gets rid of any stomach bugs that might be causing travel sickness. Drink some lemon water to help reduce nausea.
