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Toxins from the environment that are harmful to health can lead to a wide range of illnesses. People who are already susceptible or who have a history of heart disease or respiratory problems have been warned to take precautions and stay inside. However, if the poisonous air outdoors has forced you within most of the time, you need to ensure that your home has clean air and remove all indoor pollution sources. Lung cancer, ischemic heart disease, stroke, and chronic obstructive pulmonary disease (COPD) can all be made more likely by household air pollution. It’s critical to maintain houseplants, increase ventilation, and remove dust from your surroundings.
5 easy tips to improve air quality at your homes:
1. Keep your house a ‘no-smoking’ place
Although it may seem inconvenient, smoking indoors might have an impact on the air quality. Making sure your home has enough airflow is crucial. For such activities, make sure there is adequate ventilation and always keep the windows open.
2. Indoor plants
Beyond simply being aesthetically pleasing, houseplants are also great natural purifiers. Many plants aid in the removal of harmful substances like formaldehyde and benzene. Plans like Boston Fern, Spider Plant, Snake Plant, Peace Lily, and Aloe Vera are just a few of the options available.
3. Maintain well
Remember to perform routine maintenance tasks, including as changing the outdated filters on your heating and air conditioning systems, which save silently by efficiently capturing impurities. Mold spores and a lot of dust are often circulated in our breathing space by badly maintained systems. Making the switch to green cleaning supplies could significantly lower exposure to abrasive chemical residues that remain in the air after a cleaning frenzy.
4. Make use of an air purifier
To keep your home’s air quality high, use an air purifier. You’ll be able to breathe easier by doing this. It will address interior pollutants such as dust and allergens, among other things, and enhance air quality, lowering the likelihood of allergies and respiratory problems.
5. Frequently vacuum
If you are a pet owner, do this action. Using brooms can just increase the dust. Regular vacuuming can help enhance indoor air quality by removing dust, allergens, and pet dander from carpets and other surfaces.
