5 Healthy Kiwi Recipes

5 Healthy Kiwi Recipes
5 Healthy Kiwi Recipes

Kiwi fruit is also called the Chinese gooseberry. It is the perfect example for ‘good things come in small packages’. It is extremely juicy and has the right amount of tanginess mixed with sweetness. The seeds of the fruit add to the deliciousness of the fruit along with a crunch. Kiwi is generally eaten as it comes but you can incorporate it into smoothies, soups, salads and shakes and make it more exotic. It has lots of health benefits and also helps in weight loss.

Kiwi is very beneficial for immunity. It has a laxative effect and is loaded with fibre. It has vitamin C, maintains colon health, and reduces the scope of cold and flu which also makes it an ideal fruit to consume during winters. It also keeps the blood pressure low.

Kiwi and Black Olives Dumplings

This is the best thing to eat on a chilly, winter evening.  Steaming plate of momos is enough to keep your soul warm. This is a very healthy recipe to which you can add versatile flavours. The combination of kiwis and olives is very rare but a must try.

Moong dal Kiwi and coconut soup

Soup is the best way to consume a lot of items and it is the easiest to make as well. It is healthy and tasty. This kiwi based soup that uses coconut milk and moong dal is the loaded with benefits of each! It helps in weight loss and strengthens immunity at the same time.

Kiwi Bread Halwa

This bowl of halwa is one dish that take will care of all your winter cravings. It includes the tanginess of the kiwi, the sweetness of dry fruits, bread and ghee. It is the perfect dish to keep you warm while also keeping you satisfied. 

Pomegranate and Kiwi Salad

Salads bowls are rich in everything, there is no question about that. You can make a fresh, cold, juicy salad bowl by mixing lettuce, kiwi and pomegranate. Enjoy lunch or an evening snack in a healthy yet tasty way. 

Kiwi Upside- Down Cake

Winters means cakes. There cannot be a winter without cakes and this recipe will help you add some nutrition while celebrating the festive spirit.

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