हिंदी
Polycystic Ovary Syndrome (PCOS) is a condition where the ovaries produce an excessive amount of Androgen, leading to the formation of cysts. Common symptoms of PCOS include obesity, weight gain, mood swings, facial hair, and acne. One of the prevalent hormonal imbalances in those with PCOS is elevated testosterone, which can cause symptoms such as hirsutism, belly fat, acne, and hair loss.
Natural methods to manage these symptoms, particularly by targeting testosterone levels, include drinking herbal teas:
- Spearmint tea: Reduces testosterone levels, thereby limiting the effects of Androgens.
- Nettle tea: Detoxifies the body and removes excess Androgens by binding to them.
- Cinnamon tea: Improves insulin sensitivity and helps regulate menstrual cycles in those with PCOS.
- Chamomile tea: Anti-inflammatory and helps manage stress hormones.
- Peppermint tea: Anti-inflammatory, reduces Androgen impact, and promotes digestive health.
