This year’s widespread heavy rains have increased the risk of dengue and contributed to the rising number of cases of this deadly illness. Dengue, which is contracted through mosquito bites, is a dangerous disease that must never be taken lightly. You must take precautions against this dangerous sickness for both yourself and your family. Experts advise using natural cures and ingredients for dengue prevention and treatment for overall wellness, even though medications and chemical-based repellents are frequently employed.
The natural ingredient-based method of Ayurveda is quite efficient in preventing diseases like dengue as well as enhancing immunity to combat health issues, including dengue, without causing any negative side effects. Certain medical systems have a tendency to weaken the body, which makes it more difficult for the body to heal from illnesses and medications.
Alternatively, Ayurveda cures the body while attending to its nutritional needs, avoiding putting more strain on the body while it heals. Mosquito-repelling substances include eucalyptus, neem oil, tulsi oil, and even flaming pepper sticks.
Increasing immunity is something that one should always be aware of, particularly in light of the widespread risks of illnesses like dengue. Frequent exercise, particularly yoga, is invaluable and essential to a strong immune system.
To strengthen the body from the inside out, cultivate a stronger immune system by ingesting Golden Milk, Chyawanprash, seasonal fruits and vegetables, dry fruits like walnuts, raisins, and almonds, lowering stress levels, and getting enough sleep.
1. Papaya Leaves: It has been shown that consuming papaya leaf juice can aid in the recovery process from dengue fever.
2. Fenugreek Leaves: Soak the leaves for a whole night, then filter and drink the liquid in the morning. This has shown to be a successful analgesic.
3. Coconut Water: To keep the body hydrated and energy levels up, coconut water is highly advised for those who are weak and have a high temperature.
4. A Dose of Vitamin C: Vitamin C is a powerful enhancer of immunity. For those with dengue, consuming amla juice, amla fruit, orange juice, and other foods high in vitamin C is highly advised.
5. Neem Leaves: Neem is well-known for its many therapeutic benefits; ingesting a brew made from neem leaves can help prevent infections from spreading throughout the body.