हिंदी
The recent outbreak of swine flu in Assam has raised alarm due to its symptoms, which closely resemble those of common flu, including fever, sore throat, cough, runny or stuffy nose, headache, fatigue, nausea, vomiting, and diarrhea. Severe cases can progress to breathlessness and complications such as pneumonia and low oxygen levels.
Precautions against swine flu are much like those for COVID-19, stressing the importance of wearing masks, frequent handwashing, disinfecting surfaces, and maintaining general hygiene. It’s also advised to cover your mouth and nose when coughing or sneezing, avoid touching your face, and keep distance from people who are sick. If you’re feeling unwell, it’s best to stay home to prevent spreading the virus further. Adults should get an annual flu vaccine to reduce the risk of severe flu complications.
Key precautions to help prevent swine flu (H1N1) include:
- Staying informed: Rely on credible medical sources for accurate information on infectious diseases.
- Covering your nose and mouth: Use a tissue when coughing or sneezing, and dispose of it safely immediately after use.
- Frequent handwashing: Wash your hands with soap and water, or use hand sanitizer regularly.
- Avoiding close contact with sick individuals: Stay away from people who appear to be ill or are suspected of being sick.
- Isolation if you’re unwell: Stay home if you have symptoms to prevent spreading the virus to others.
- Getting the annual flu vaccine: This can significantly reduce the risk and severity of H1N1.
By following these precautions, you can help protect yourself and others from swine flu and other similar infectious diseases.
