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For a variety of causes, including excessive humidity and the growth of microorganisms like fungi and bacteria, eczema can get worse during the monsoon season. This time of year, allergic reactions can also make eczema difficult to control, so it’s critical to take good care of your skin. The skin’s natural barrier function may be compromised as a result of more moisture on it, which could cause an eczema flare-up. Additionally, excessive perspiration can aggravate delicate skin and lead to skin problems. The warm temperatures that prevail throughout the monsoon season might make people feel itchier and worse.
In humid conditions, use these natural methods to relieve your skin’s itch and control eczema:
1. Water intake
Drink a lot of water to keep your skin hydrated from the inside out, which will help to lessen dryness and itching.
2. Hydrate
To keep moisture in, apply a rich, fragrance-free moisturizer several times per day. Choose creams or ointments rather than lotions.
3. Breezey showers
Instead of taking a hot bath, take a quick, lukewarm shower to prevent drying out your skin. Use a soft towel to gently pat yourself dry.
4. Clothing made of cotton
To avoid rubbing and to allow your skin to breathe, dress in loose-fitting, cotton clothing.
5. Keep triggers away
Determine your eczema’s triggers, such as specific fabrics, scents, or harsh soaps, and stay away from them.
6. Baths in oatmeal
To relieve itchy skin, add colloidal oatmeal to your bathwater. It can assist in reducing inflammation and irritation.
7. Coconut oil
To the afflicted areas, use virgin coconut oil. Its moisturizing and anti-inflammatory qualities might offer relief.
