हिंदी
CHANDIGARH
Tulsi has been used in Indian kitchens for years due to its medical benefits. Here are some health benefits we derive from tulsi plants.
Boost immunity:
If a person consumes tulsi tea daily, it can aid to boost their immune system as tulsi has a presence of antimicrobial properties.
Treats depression and anxiety:
Tulsi contains the property of anti-anxiety and antidepressant that enhances moods in a better state and happier than before.
Antidote for aches and pain:
The anti-inflammatory properties present in the tulsi act as a medicine for aches and pains. Drinking tulsi tea makes one refreshed and tends to reduce inflammation.
Acts as a stressbuster:
Consuming tulsi tea helps to calm the mind and reduce stress.
Helps in detox:
Drinking tulsi tea gets you rid of the harmful toxins from the body.
Cures Fever:
Tulsi contains the properties that treat fever and even lowers the high fever. Either drinking a fresh juice of tulsi taken with black pepper powder or boiling tulsi leaves added with powdered cardamom in half a litre of water and mixing sugar and milk, is an effective method to reduce temperature.
Prevents from Cancer:
Tuls has a presence of Phytochemicals that is well-known for strong antioxidant properties which safeguard the cancer cells. Also, they help in shielding us from skin, liver, oral and lung cancers.
Promotes Heart Health:
Tulsi has a deep effect on the cure and hindrance of cardiovascular ailments by reducing blood lipid content, suppressing ischemia and stroke, lessening hypertension and also due to its higher antioxidant properties.
Beneficial for Diabetes Patients:
To lower blood sugar levels, eat fresh extract of Tulsi leaves as studies have reflected that it balances blood glucose levels in patients with type 2 Diabetes.
