हिंदी
CHANDIGARH
Here are the benefits that a Desi ghee gives to health:
Increases Digestion:
Ghee is a powerhouse that helps in ceasing to function and digest food easily. This ingredient is counted in which natural butyric acid is present that soothes down the digestive tract for its functionality.
Controls Blood Sugars:
There is a myth that diabetic patients should avoid ghee as it can raise the blood sugar levels but in reality, it serves as an agent that can balance the levels of high blood glucose levels.
Studies and experts discussed that for diabetics to add ghee to their diet as it not only promotes smooth digestion but also stimulates the production of insulin to manage diabetes.
Refines Reproductive Health:
Ghee is recommended for enhancing the functioning of male and female reproductive organs. Women are recommended to eat 2 tablespoons of ghee for the enhancement of women reproductive hormones even men are also advised to eat the same amount of ghee to foster sperm quality.
Cure Insomnia:
Ghee is treated as a medicine for those suffering from severe insomnia. For this, gently rub ghee on the temples and the stomach around the navel to balance Vata and to cool down the body. This massage leaves a soothing effect on the mind, accelerating a good amount of sleep.
Beneficial For Eyesight:
Regular intake of ghee promotes good vision, due to the abundance of vitamin A., Ayurveda strongly proposes apple ghee around the eyes which improve eyesight which is known as the ‘Tarpana’ procedure. The traditional practitioners use ghee along with Triphala or add honey for the external application to increase the eyesight.
Ghee good For Skin :
You won’t believe that ghee is the best ingredient for skin care and it is used in various skin products for years. Ghee is a wonderful remedy for dealing with burns, wounds, and acne, scars caused due to chickenpox or even burns.
Promote Hair Growth
Desi ghee maintains a natural oily consistency. To treat dandruff or white flakes, or tackle the dryness or dull hair, warm a few drops of ghee and massage on the scalp. Apart from promoting hair growth, it will immensely circulate the blood to the follicles, promote the hair growth of dense new strands, and lead to silky and thick tresses. Massaging your scalp properly with ghee will transform your lifeless hair strands to a shiny and thickness.
