हिंदी
Men and women are experiencing hair loss more frequently for a range of reasons, from dietary inadequacies to hereditary causes. Seeing several hair strands on a comb after every hair brushing is upsetting. When it comes to hair fall, environmental factors also come into play because pollution can cause a variety of problems, such as dry hair, flaky scalp, and weakening hair follicles. It’s critical to shield your gorgeous hair from the damaging effects of air pollution as levels grow. To get rid of contaminants, one should make sure to wash their hair on a regular basis. Another tip to nourish your hair and help with toxin removal is to oil your hair.
Six suggestions to stop pollution-related hair loss:
1. Cover your hair
It’s crucial to protect your hair, just as you would wear a mask to avoid breathing in harmful emissions when outdoors. Wear a scarf or hat to protect your hair from pollution when you’re outside in a polluted area.
2. Apply a sulfate- free shampoo
Treat your hair with care and give it all the nourishment it needs. If you want to wash your hair without removing its natural oils, choose for a sulfate-free shampoo.
3. Regular washing
It’s critical to maintain a clean, dirt-free scalp and hair. Frequent washing can help remove debris and toxins from your hair, but avoid overdoing it as this can cause dryness.
4. Oil and condition
Use a high-quality conditioner to keep your hair hydrated. Applying natural oils to your hair, such as coconut or argan oil, will also nourish it.
5. Do not use heat styling
Use of hot styling products, such as hair dryers and strengtheners, should be limited as they can exacerbate existing hair damage.
6. Maintain hydration
During this season of pollution, make sure to include a lot of hydrated drinks in your diet. To keep your hair and scalp nourished from the inside out, drink a lot of water.
