Mid-foot arthritis: Symptoms, Causes, and Treatment

CHANDIGARH

The heel of our foot is joined to the front by the midfoot. It is made up of several tiny midfoot bones joined together by numerous joints. In general, it supports the foot and cushions shock for the arch of the foot. People who have midfoot arthritis feel discomfort in their feet. It is most frequently observed in middle-aged and elderly individuals, which is quite incapacitating for those who are active.

The cartilage in the joint degrades over time as a result of frequent use and stress, which is why midfoot arthritis is referred to be a “wear and tear” illness. The bones lose their protective coating as the cartilage deteriorates and becomes thinner, and eventually they may rub against one another, resulting in joint discomfort and inflammation.

“While walking, patients report feeling discomfort in the centre of their feet, and occasionally they observe a change in the contour of their feet. Additionally, they may have trouble putting on shoes.

In cases of midfoot arthritis, exercise treatment is useful in lowering pain and enhancing function.

Calf strengthening exercises, midfoot mobility drills, joint manipulation, and orthotics are effective treatments. The use of painkillers and weight reduction are two additional helpful remedies. An injection may help in difficult circumstances to lessen discomfort and enhance your capacity for walking and athletic activity. Midfoot fusion or osteotomy surgery is performed when the initial course of treatment is unsuccessful, the expert continues.

Age, arthritis severity, and the existence of a foot deformity all affect how the patient is treated. The majority of patients benefit from painkillers and supportive footwear (known as arch support shoes). Injections of steroids into the injured joints can be highly beneficial on occasion. In severe situations when the injured joints are united to reduce discomfort, surgery may be necessary.

Ignoring minor foot injuries is another risk factor.

Minor fractures that are improperly handled

According to medical experts, a sprain or fracture, as well as dropping anything heavy on the mid-foot, are common causes of osteoarthritis in the area.

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