हिंदी
CHANDIGARH
Mothers who are diabetic get stressed that through breastfeed the baby will also develop blood sugar problems. But, the best part is those diabetic mothers are allowed to continue nursing as doctors prescribe it’ advantageous for you as well as your baby. For this, experts say moms need to take certain measures. According to research, breastfeeding not only gives your child the best nourishment possible but also lowers the risk of type 2 diabetes for both the mother and infant in the long term.
- While taking measures, firstly, focus on your diet and meal time if you want to continue nursing your infant while maintaining stable blood sugar levels.
- To balance the sugar levels, eat a snack either before or after giving your child a meal, depending on your doctor’s instructions. It’s crucial to monitor your levels of blood glucose both prior to and after nursing the baby.
- Due to possible time constraints, diabetic new moms require the full support of their husbands and family as they need to stay hydrated, eat regularly, and get adequate rest to maintain a healthy body while nursing.
Here are some suggestions by the experts for diabetic mothers who are nursing.
“Diabetes-affected mothers may find breastfeeding to be extremely difficult, thus they require the proper counseling to be motivated. Diabetic mothers can discuss their doubts and ask for the best nursing strategy with their healthcare provider “, experts state.
- Discuss your insulin dose, caloric intake, and which foods to eat and which to avoid with your Diabetologist.
- Appropriate dietary advice from a dietitian is also a priority. For nursing to be successful, lactating moms need to eat a healthy, balanced diet. It’s common for diabetic women to experience a reduction in their blood levels a couple of hours after giving birth, therefore it’s advised to add some carbs and protein to your diet at the same time. If you see that while nursing or before breastfeeding the sugar levels go low then you can have a snack before nursing or consult with your doctor about your condition.
- Whenever you go out, don’t forget to add nutritious food in your bag and boiled water.
- Mothers can experience thirst after nursing; as a result, they should consume enough liquid to stay hydrated.
- Whenever the baby falls asleep, make an effort to get some rest yourself; not getting enough sleep may have a negative impact on a mother’s fitness and health.
