Here what you can do to eliminate vaginal odour

CHANDIGARH

Girls usually face vaginal odour problems which makes them embarrassed and irritated. Apart from the scents or lotions do follow these tips that will aid to reduce unusual vaginal odour in about a week or ten days. If the odour does not vanish in ten days and it becomes stronger: then you need to consult the physician.

A strong odour from the vaginal may be a warning of a severe health disorder, and sometimes it needs to be treated as soon as possible. If you are not able to treat yourself then it’s better to see a doctor early to cure the problem from getting severe.

Tricks to prevent vaginal odour:

To finish the vaginal odour, try these hacks or even after medical treatment you need to use these tricks to maintain your hygiene and to prevent any medical condition in future.

Do try probiotics as probiotics, which are proven to be beneficial for bacteria, that further aid to maintain the pH balance of your vagina. Dietary sources that include robotics in large amounts are yoghurt.

Eat a healthy diet. To keep the bad odour away then follow a nutritious diet that includes fruits, vegetables, whole grains, and lean proteins. A good nutrition diet boosts a healthy body, and that includes your vagina.

Stay hydrated. Drinking plenty of water is good for more than just your skin. It can help your vagina’s overall health, too, by encouraging healthy sweating and fluid release.

Douches and scrubs might curtail the bacteria from your body but they do eliminate the good bacteria from your body. So avoid using douches and scrubs. Make your body work out the bacteria ratios and skip these unnatural washes.

Before and After the intercourse do wash your genital area. Sex introduces bacteria, as well as foreign substances like lubrication and spermicide from condoms. To maintain your vaginl hygiene wash your private areas before and after sex to keep natural bacteria levels at bay.

Limit your tight clothes as the clothes that are fit or tight don’t let your vagina and groin area breathe. To maintain good vaginal health let that area breathe by providing plenty of oxygen.

Do wear cotton underwear. Cotton panties keep away moisture in high amounts from sweating or discharge. Synthetic fabrics make it worse for the skin.

If you are prone to get into water daily or weekly then ensure that you don’t wear those wet clothes for a longer duration.

Make sure that you are wearing breathable stuff of cloth, natural fabrics like cotton.

To exempt the entry of bacteria avoid wearing workout or exercise clothes multiple times before washing.