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Anyone who has ever suffered a migraine understands how crippling they can be. Your head starts to throb internally, and the pain moves from behind one eye to the other like frozen iron. You keep your head down and stay away from loud noises and bright lights. Increasing nausea sets in. If you’re lucky, you can go to bed before things grow worse, but if not, the migraine will keep you immobile for anything from a few hours to a few days.
Not all headaches are bad with migraine. It can render you helpless in a way that headache discomfort cannot. Many chronic migraine sufferers spend more than half of each month in this condition.
Around 15% of individuals worldwide get migraines, whereas one in two persons experience a headache problem.
Here’s what causes migraines:
Hypersensitivity illness is migraine: Neuronal connections in the migraine brain are abnormally sensitive.
This makes migraineurs more prone to react to minor environmental changes, which might cause headaches or more severe migraine attacks, compared to persons who don’t experience migraines.
The meninges, layers of membrane that surround and protect the brain, are thought to be the source of aberrant electrical excitability in sensory neurons that cause migraine attacks.
These neurons become hypersensitive and send messages to the brain that cause migraine symptoms including photophobia and headache pain. Due to the proximity of these neurons to blood arteries, headaches may appear to pulse in time with your heartbeat.
The disorder known as migraine predominantly impacts the brain but sometimes affects the entire body. Migraine is influenced by various systems, including the immunological, digestive, and cardiovascular systems. As a result, it is unlikely that using analgesics to treat simply the pain associated with a migraine will help the patient’s quality of life.
There are a wide variety of migraine triggers, and each person has unique triggers. The most typical triggers include:
loud noises and bright lights. perfume, smoke, or particular odorous meals are strong odors. sleep deprivation, bad sleep, or jet lag. either hunger or thirst. a lot of caffeine.
Especially red wine and alcohol. hormone changes, such as those that occur before or during menstruation, during pregnancy, or during menopause. foods and diets, particularly those that include highly processed meals and refined sugars. Stress.
These elements encourage a neurological system that is overly active and more sensitive to migraine triggers. In today’s world, stress plays a significant role.
