हिंदी
Ginger (Adrak): An irreplacable zest in any kitchen, Ginger carries flavor and sharpness to food and is utilized broadly as a stomach related. Known as ‘the widespread medication’ for its recuperating properties, Ginger gives a great solution for respiratory conditions brought about by disturbance of Kapha and Vata. Aside from vegetables and lentils, this fortifying flavor is likewise utilized in home grown tea to treat normal cold and hack.
Cumin (Jeera): Widely utilized as a seasoning specialist and fixing in curries and lentils, Cumin is known for its fragrant characteristics. This zest is utilized as an energizer for stomach related issues and even as a disinfectant. It likewise improves the working of the liver and pancreas, empowering the body to purge aggregated poisons and ingest supplements better.
Fenugreek (Methi): Fenugreek is profoundly important for its recuperating properties. It is useful in treating stomach related, respiratory, apprehensive, and feminine problems, just as cleaning the skin and working with weight reduction. Drinking water with Fenugreek seeds absorbed for the time being assists decreasing with blooding sugar levels in the body. Mixed in flavor, this zest is prominently utilized in Indian cooking for vegetables and dals.
Turmeric (Haldi): Referred to as the Indian Saffron, Turmeric is severe, astringent and sharp in taste. It has been known for quite a long time for its numerous remedial characteristics, including hostile to oxidant, calming and against septic properties. Broadly viewed as an essential piece of Indian food, Turmeric improves digestion and assists the body with lessening unfortunate greasy stores when utilized in cooking.
