Experts say most heart attack happens in the morning


As we all come across and see, the young age group is suffering cardiac arrest due to multiple reasons. And cardiac arrest has been more common than before and can happen to anybody at any moment.

However, according to specialists, the vast majority of individuals only experience it in the morning. Started to hear that heart attacks also have some specific time!

Some cardiologists were able to determine the cause of the disproportionately high occurrence of cardiac arrests and heart attacks in the early hours to assist us to grasp the same.

“We frequently see numerous heart patients who come in around dawn with cardiac arrests or heart attacks,” stated. The specialist claims that the body’s hormones are to blame for this.

They further said that “Early in the morning, at approximately 4 am, our body releases cytokinin, which could lead to arrhythmia and raise the chance of sudden cardiac arrest”.

At night, we are exhausted and prepared for a much-needed sleep but during the day, we are more awake and productive. Due to all this biological clock, we experience an increase in blood pressure and heart rate in the morning hours as a reaction to the morning sympathetic surge, the doctor explained. The cardiovascular system becomes angrier in the mornings as a result of this increase in heart rates and blood pressure brought on by circadian rhythms.

Aside from blood platelets being grippier between 4 and 10 am and increased adrenaline production from the adrenal glands having the potential to burst coronary artery plaque, that is the reason it is said that most cardiac arrests happen during these hours.

Patients with heart disease had decreased morning blood levels of a crucial family of protective chemicals. This could make them more susceptible to clots and heart problems during certain periods.

According to specialists, several risk factors that increase a patient’s likelihood of experiencing such an episode include diabetes, hypertension, and habitual smoking. “However, compared to previous generations, the chances of heart attacks and cardiac arrests at a young age are higher now”, explains an expert.

Unpredictable lives, disrupted sleep-wake cycles, greater cognitive strain, alcoholic use, bad eating habits, and air pollution are factors leading to certain rises in sudden heart pauses and the resultant increased occurrences of sudden death.

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