हिंदी
CHANDIGARH
While you appreciate everything that comes with growing older, you also begin to sensation and realize that, in addition to your creaky joints and less-supple skin, getting a bit older also results in a weakening of your sight. A smaller eye, dry eyes, glaucoma, diabetic retinopathy, cataract, and other vision problems are more likely to affect individuals just after the age of 60.
People who suffer from disorders like insulin, high blood pressure, and cardiovascular problems are much more likely to develop vision problems.
- A lot of eye conditions, such as glaucoma, diabetic retinopathy, and cataracts, present with no indications initially. Hence, have a yearly eye exam. People who have diabetes and glaucoma in their families ought to get frequent eye exams.
- Maintain healthy levels of blood pressure and sugar.
- As people become older, their ability to adjust to dark and light conditions decreases. Drive at night with particular caution.
- When traveling, every time pack an additional pair of eyeglasses.
- Avoid postponing or ignoring your cataract therapy. The results of eye surgery are relatively predictable, simple, and secure. Additionally, you have the chance to have your score lowered to zero during the procedure.
6. For those above the age of 60, glaucoma is among the leading causes of vision loss. Eye drops need not cause blindness if they are applied correctly. - Sight problem aids can indeed be beneficial for people suffering severe time of life macular degeneration, glaucoma, and diabetic retinopathy.
- Optic neuropathy is brought on by smoke and alcohol usage. Take it sparingly.
- Consistently take multivitamin pills. Eye health is supported by zinc, vitamins C and E, and vitamin A (beta-carotene).
- Leading a healthier life, which includes adequate sleep, eating a meal high in fruits and vegetables, and working out, will greatly lessen vision issues. All key nutrients directly impact the health of the eyes.
- Leading a healthier life, which includes adequate sleep, eating a meal high in fruits and vegetables, and working out, will greatly lessen vision issues. All key nutrients directly impact the health of the eyes.
