हिंदी
Conjunctivitis, often known as pink eye, is a common disorder of the eyes marked by redness, irritation, swelling, and discharge. This highly contagious health problem can be brought on by germs, viruses, irritants, or allergens. Although pink eye frequently goes away on its own, timely care and home treatments can hasten recovery and ease discomfort.
Additionally, there has been an increase in pink eye occurrences recently that have been linked to flooding and unfavorable weather, which may help the infection spread and call for increased care in controlling and preventing outbreaks.
Here are some simple home remedies from Ayurveda to prevent and treat pink eye:
1. Eye drops and ointments – While treating pink eye, doctors may recommend antibiotic or antiviral eye drops; however, it is always preferable to utilize natural ingredients-based Ayurvedic eye care treatments to protect the eyes from allergies and other eye infections over the long term. Both the illness and the symptoms are effectively treated by these drugs.
2. Painkillers – Over-the-counter painkillers can aid in controlling pink eye-related discomfort. However, it is advised that patients get medical advice before taking any drug, especially if they are children or have other medical concerns.
3. Cool compress – Using a cool compress frequently can reduce swelling and calm inflamed eyes. For a few minutes, place a clean, moist towel that has been soaked in cool water over the closed eyelids. For consolation, say this numerous times each day.
4. Use a traditional Ayurvedic herbal remedy called triphala as an eye wash to relax and clean the eyes. A teaspoon of Triphala powder should be dissolved in a cup of warm, filtered water. After letting it steep for a short while, drain the mixture and use it as an eye wash.
5. Rose water compress – Rose water contains calming and numbing effects that can help ease pain and inflammation. Place cotton pads on closed eyes for a few minutes after soaking them in pure rose water. Repeat as necessary all day long.
6. Ghee eye massage – Ghee, or clarified butter, is thought to offer therapeutic benefits in Ayurveda. To reduce dryness and improve general eye health, gently massage the area around the eyes with ghee.
7. Don’t touch your eyes – To stop the spread of pink eye and other contagious infections, don’t touch your eyes with unclean hands. Additionally, this precaution can aid in avoiding subsequent infections.
8. Lifestyle modifications – Maintaining excellent hygienic habits is important for treating pink eye. To stop the transmission of infection, wash your hands frequently with soap and water, avoid sharing personal objects like towels or makeup, and periodically change your pillowcases.
