Symptoms and tips to avoid urinary tract infection (UTI)

Due to the extended rains that have been falling across most of the country, urinary tract infections (UTI) are on the rise right now. Because the monsoon season offers the perfect environment for germs to grow and harm the urinary tract, UTI is a typical occurrence. Women and those who have diabetes are more likely to have UTIs, therefore they should take extra precautions to avoid it by drinking enough of water and emptying their bladders whenever they need to. Any infection in the urinary system is referred to as a urinary tract infection, or UTI.

The kidneys, ureters, bladder, and urethra make up the urinary system. While the bladder and urethra are the sites of most infections, if the infection travels to the kidneys, it might have major health consequences. The indications and symptoms differ from one bodily part to another and are simple to diagnose on oneself.

UTI common causes

• Infection of the bladder: Bacteria from the large intestine can occasionally enter the urethra of a person and then move up to the bladder, causing infections. Because of their anatomy—the urethra is close to the anus and the urethral opening is closer to the bladder—women are more likely than males to get urinary tract infections.

• Infection of the urethra: Because women’s urethras are located closer to the vagina, they are more susceptible to STIs such herpes, gonorrhea, chlamydia, and mycoplasma.

• Due to their compromised immune systems, which make it challenging for the body to fight off infections, people with diabetes are considerably more likely to acquire a UTI. Other causes include multiple sclerosis and conditions that might impair urine flow, including kidney stones, spine injuries, and strokes.

How to prevent UTI infection

The following preventive measures can help avoid UTIs:

• Drinking enough of liquids, especially water: Water will assist thin urine, allowing germs to be routinely washed out before an infection can start.

• Emptying the bladder after sex: Sexual contact can occasionally result in the onset of a urinary tract infection, thus it’s crucial to do so in order to wash out bacteria.

• Refraining from using feminine goods in the genital area: Using feminine products in the genital area might irritate the urethra, hence it is advised against doing so.

• Urinating as soon as you feel the urge to do so.

• The use of contraceptives other than diaphragms.

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