Symptoms you must not ignore to have a healthy life

CHANDIGARH

We sometimes neglect a lingering headache, do not pay attention to shortness, quick heartbeat, changes in menstrual cycles, and sudden weight fluctuations because health takes a back seat for us. Missing the onset of certain diseases could make things more difficult later.

Shortness of breath on a regular basis: Remember that women are more susceptible to silent heart attacks, with breathlessness and acute weariness being the most typical symptoms rather than chest pain. It’s also possible that you have anemia or lung problems.

Chest pain, rapid heartbeat, pain in the arms, shoulders, or jaw, and/or shortness of breath could all be signs of a heart problem. Spontaneous dissection of the arteries supplying the heart muscle is uncommon, can strike young people, and affects women more frequently than males.

Sudden paralysis of the face or limbs could be a sign of a stroke. Other signs and symptoms include slurred speech, blurred vision, and difficulty walking. Because it may be difficult to notice these symptoms and seek early care, your family and friends should be aware of them as well.

If you observe significant variations in the quantity, duration, flow, or level of discomfort during your menstrual cycle, you should see your doctor. These alterations could indicate benign disorders such as polycystic ovaries or uterine fibroids, or they could be connected to natural menopause. However, they can occasionally indicate serious problems such as pelvic infections or gynecological malignancies. If you develop bleeding after menopause, you should see your doctor right away.

Keep an eye out for any unexpected changes in your skin. Prediabetes can be detected by darkened skin in the armpits and behind the neck, as well as many skin tags.

It could be a symptom of health concern if you suddenly start losing weight without exerting any effort. An overactive thyroid, diabetes, psychiatric disorders, liver illness, or cancer are the most common causes. In contrast, gaining weight without changing your food or level of activity could indicate an underactive thyroid, depression, or other metabolic problems.

The breasts of women are naturally lumpy and rough. Do not delay in getting medical attention if you observe a lump that sticks to the chest wall or skin, a change in the overlying skin, or changes in the look of the nipple. These symptoms could indicate the presence of breast cancer.

It could be a sign of a stroke if you suddenly have trouble seeing or notice blurred vision in one or both eyes. You can experience flashing lights or even coloured auras if you have a migraine. However, it’s important to remember that the same symptom could indicate that your retina has been ripped or detached.

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